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Back to Zero Weekly: Reset with Movement May 22, 2025
Back to Zero Weekly: Giving Voice to Your Feelings May 15, 2025
Back to Zero Weekly: The Power of the Pause May 08, 2025
Stuck: There are so many beautiful and positive things about you. They are real. That is the truth. Choose to believe it. Love, Dr. Joy
Stuck Aug 19, 2024
Joy...Work Dec 05, 2023
Joy and Courage Nov 20, 2023
Joy from Within May 31, 2023
The Joy of Friendship Mar 31, 2023
 
Discovering Joy: 10 Lessons Learned Mar 23, 2023
Be Kind to Yourself. How often do you say negative things to yourself about yourself? We need to stop. If we wouldn't dare say it to someone else, we sure shouldn't say it to ourselves. Love, Dr. Joy
Be Kind to Yourself Mar 16, 2023
Permission to be all up in Your Feelings. The fact that you feel and feel deeply is healthy, and the fact that you own it is even healthier. Love, Dr. Joy
Permission to be all up in Your Feelings Mar 08, 2023
Joy Through Disappointment. Hold on to your joy through disappointment knowing that you are alive, amazing and still bold enough to put your heart and soul out there! Love, Dr. Joy
Joy through Disappointment Mar 02, 2023

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