Welcome to the Back to Zero Framework
Begin your journey with five practices that help build emotionally aware spaces where joy grows.
Receive your Welcome Guide and begin exploring the Back to Zero Framework.
What You'll Explore
The Back to Zero Framework Welcome Guide introduces five foundational practices that help individuals and organizations respond with greater awareness, care, and accountability.
Rooted in neuroscience and everyday practice, these ideas provide a meaningful place to begin building emotionally aware spaces where joy grows.
Inside you'll explore how to:
- Practice greater awareness during challenging moments.
- Understand the connection between the brain, emotions, and behavior.
- Strengthen relationships through care and accountability.
- Build a common language that supports healthier communities.
- Create everyday practices that shape cultures where joy grows.
Imagine what your team could build through greater awareness and connection.
Meet Dr. Joy
I believe the way we understand ourselves and respond to one another shapes the communities and cultures we build together. This belief has guided my work with educators, youth-serving organizations, and leaders for decades. The Back to Zero Framework grew from these experiences and continues to evolve through the communities I have the privilege to serve.
Thank you for being here.
Love, Dr. Joy
Ready to Begin
Receive your Back to Zero Framework Welcome Guide and begin exploring five practices for building emotionally aware spaces where joy grows.
